Services

• Team Training:

- Corporate Teams / Sports Teams...any Team
- Team Training is Team Building
- Improve Athleticism & General Health
- Increase Productivity
- Boost Morale

  Official Trainer of John Canzano & Team BFT
  Official Trainer of The Rose City Rollers

 
  Team Burn Wasabi Paddling Club Video
  Your Team

* Team Rates (please inquire)



• Fitness Consultations & Training:

- Build Core Strength, Balance & Stability
- Improve Your Quality of Life
- Increase Flexibilty & Lean Body Mass
- Change Body Composition
- Create Custom or Periodization Plans

* Private, Partner & Group training available

* TRX, Spin, Kettlebelles, Functional, Boxing
* Pilates & Yoga




• Lifestyle & Weight Management:

 - Consults on implementing good diet choices
- Exercise plan design
- Behavior Modification Techniques

*Pricing varies / Packages Recommended



 
**Pricing: (Fitness Training)


  1/2 hour   
  Individual        
  Partner             
  Group (3+)       

  1 hour      
  Individual         
  Partner              
  Group (3-6)      
  Group (7-10)    
  Group (11-20)  
  Group (21+ )    


**Availability:

  Mon-Sat: Various Times / Trainers
  Sun: Albert only

  All training is by appointment

35
30 each  25 each


70
50 each
30 each
20 each
15 each
10 each
* Get Fit Training, Inc * All Rights Reserved 2010 *
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